Pranamar Pool

This retreat is full. Please contact to be added to the wait list.

July 30-August 5, 2017

Join Estee for an enlivening and restorative six night, seven day getaway to Pranamar Villas, a beautiful oceanfront retreat center in Santa Teresa, Costa Rica on the Nicoya Peninsula. We’ll enjoy twice daily yoga classes, relaxing white sand beaches surrounded by a tropical rainforest, delicious healthy meals, and spectacular sunsets. Optional activities include surfing, SUP, snorkeling, canopy zip lining and hiking tours, and luxurious spa treatments.

Retreat includes: 

  • Morning vinyasa and evening restorative yoga classes
  • Six nights, seven days in your choice of accommodations
  • 3 meals each day (dinner on first day & breakfast on last day)
  • Taxes and fees

Does not include airfare, alcohol, spa treatments, excursions, or gratuities.

See a full list of excursions/ tours here and luxurious spa treatments here.

pranamar beach


Oceanview Kula House (Women’s Shared): This large two story house includes a bedroom downstairs connected to a small living room, kitchen, and bath, with windows and doors opening out to a large deck. Upstairs is a big bedroom and bath with ocean views and plenty of space to relax on the terrace. Includes A/C, fans, and security safe. Shared $1700 SOLD OUT

Poolside Villa: Each two-story villa has two air-conditioned bedrooms, two bathrooms, a living room and plenty of deck and terrace space. Poolside Villas also include personal pool entrance, fans, screens, small bar fridge, garden bathrooms with granite stone tub, security safes, Wi-Fi, and two king beds or one king and two single beds. Double Room $1850Single Room $2650 SOLD OUT

Garden Bungalow: Featuring one bedroom and one bathroom, with a large ocean-facing deck perfect for watching the sunset and relaxing with the ocean breeze. A small living space offers a private lounging area. Garden bungalows can either be shared with two twin beds or one king sized bed for couples or single travelers. Includes A/C, fans, and security safe. Double $1950 | Single $2750 SOLD OUT

Oceanfront Villa: Each two-story villa has two air-conditioned bedrooms, two bathrooms, a living room and plenty of deck and terrace space. Located directly in front of the beach, offering uninterrupted sunset views. Oceanfront Villas also include, fans, security safes, a full kitchen, oversized verandas and extra spacious rooms with one king or two single beds. Double Room $2050 | Single Room $2850 SOLD OUT

* Rates are per person

* Please note for all Villa accommodations, if booking a single you will have your own room and bath within a two bedroom villa. If booking a double you will be sharing a room and bath with one person within a two bedroom villa.

Meals: The restaurant at Pranamar sources the freshest produce and organic local ingredients. The menu coincides with the North Pacific seasons of Costa Rica in order to maintain the highest standard of quality throughout the year. A variety of dietary needs can be accommodated including vegan, vegetarian, gluten free and any food allergies.

Traveling to Pranamar: You will fly to Juan Santamaria Airport (SJO) in San Jose, Costa Rica. From San Jose, you will travel to Santa Teresa either by taking the local bus ($15 from San Carlo Bus station, leaving at 6am and 2pm daily, aprox 5 hours each way) which includes a beautiful ferry ride to the Nicoya Peninsula, or flying Natureair or Sansa Airlines to Tambor (TMU) where a taxi can be arranged to transfer you to Pranamar.  

You may also arrange a charter flight from SJO to Tambor (TMU) for up to four people. Contact Estee to make these arrangements through Pranamar.

Please note if your flight arrives in or leaves out of SJO after 2pm before or after the retreat, you may need to stay overnight in San Jose.


A $500 non-refundable deposit holds your spot and guarantees room selection or you may pay in full now.

Final payment must be received by June 15, 2017 to guarantee your reservation.

Payment can be made by check (payable to Estee Fletter), Venmo (@Estee-Fletter), and PayPal.

Please note PayPal payments include a 3% processing fee.

Travel insurance is strongly recommend. Purchasing travel insurance helps to mitigate any unexpected circumstances such as medical issues prior to traveling or while traveling, last minute flight cancellations or personal issues that might affect your trip. Participants have found great rates and policies through

Please email Estee with any questions

Fill out the form below to complete your reservation.

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* If for any reason you need to cancel your reservation, you will receive a refund of your payment (minus the non-refundable deposit and any PayPal transaction fees) if the space can be filled by someone else.  No refunds will be given for failure to attend or complete the retreat.