Public Classes
at Castro Room San Francisco
Vinyasa for all levels
Mondays 12:00pm-1:00pm
Wednesdays 12:00pm-1:00pm
+ Sunday May 26 11:00am-12:15pm
Room is a comfortable temperature for these classes, not excessively heated.
preregistration recommended
at Love Story Yoga Larkspur
Vinyasa for all levels
Tuesdays 4:15pm-5:15pm
Thursdays 12:15pm-1:15pm
+ Mondays May 6 & 13 9:30am-10:30am
preregistration recommended
"The first thing you notice about Estee is the amazing energy she brings to a room. She is not only an amazing yoga teacher but also a wonderful person who is very patient and nonjudgmental. She allows you to be yourself and helps you with techniques that make you love Yoga even more. She’s a great listener and her goals and intentions are completely aligned with what her students need and want rather than herself. I love Estee as she has been one the the best Yoga teachers I've ever had and more for just being herself!" -S. D.
Yoga Classes
Vinyasa classes are well balanced, blending chanting, meditation, music, and thoughtful sequencing with emphasis on breath and self-inquiry.
Restorative classes are quiet, inward, and rejuvenating with the potential for deep healing.
Private Yoga Instruction
Private lessons focus on a variety of individual based needs and desires. Sessions with Estee typically include a foundational assessment, incorporating Ayurvedic principles, safe and detailed alignment, breathing exercises (pranayama), and hands-on assists. These sessions are most often held in my home studio in San Rafael, in a client’s home, on zoom, or at a nearby yoga studio for an additional fee.
Past and present clients include beginners with the desire to learn proper form and a solid understanding of yoga, intermediate students wishing to fine tune and advance their practice beyond what is possible in a group setting, those seeking to heal injuries or alleviate chronic pain, and people wanting a more balanced lifestyle through stress reduction.
Please contact for rates and more information.